"A blog is to a writer what a canvas is to an artist." ~ Colleen Redman

That Was Zen This is Now

joelightm

The mantra
is the vehicle
that knows
the best shortcut
when my mind
is downtown traffic

__________Shadow Shot Sunday_____dVerse Poets Pub______

14 Responses | Add your Own

  • 1 Tabor:

    Do you do as much meditation as your husband?

  • 2 Ralph:

    In this complicated world, our minds become so cluttered we seem unable to make a decision. This, a period of relaxing meditation allows us to truly recharge. Need to quit the clutter – he is charing his batteries the right way while the ‘traffic’ gets lighter…

  • 3 colleen:

    I started meditating (TM) daily around 1974 and did it for about six years twice a day. When I had kids I only did it sporadically. I started doing passage meditation in the around 2000 or so and did it daily for about 6 years. I don’t currently meditate regularly but Joe does. I don’t feel that I’ve lost the benefit by not doing it regularly and am enjoying my hiatus from the practice.

    The poem was written sometime in the 90’s.

  • 4 robin:

    i’ve often thought that we should be able to purge the unused “stuff” in our brains like you do with a computer…so that you’d have room for what you want to remember. i believe that mediation, in a sense, is purging. great shot! happy weekend.

  • 5 Kathe W.:

    wonderful photo and posting. Have a lovely and calm day.

  • 6 brian miller:

    smiles…very nice…finding the right thread to pull that will unwind the chaos of that mind…

  • 7 Apryl Gonzales:

    A lovely capture. I can feel the ease of breath in this and how perfect you describe the chaos of the mind as downtown traffic. Well done!

  • 8 Karin Wiberg:

    Nice. Concise.

  • 9 kelvin s.m.:

    …succintly splendid… smiles…

  • 10 Ayala:

    Nice… When I meditate during yoga it brings a serene feeling.. Unfortunately this past year I have not done much of it after having a shoulder injury.

  • 11 Chris:

    Nice. The mantra is a shortcut to the meditative state. The only meditative practice I’ve continued for many many years is sunrise and sunset observations. It seems to suffice most of the time.

  • 12 Pearl:

    nod, often entering breath is the best possible option.

  • 13 sandy1943:

    superbly true

  • 14 Sallie (FullTime-Life):

    I do yoga and love it but have not been really able to be successful at meditation. Wish I could.

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