"A blog is to a writer what a canvas is to an artist." ~ Colleen Redman

I’m Not Martha Stewart

I did a practice run for making peanut butter balls before making them at the “Recovery Dojo,” a program that my husband runs for people with substance use disorders. Part of New River Valley Community Services, core components of the Dojo program are training in evidence-based mindfulness skills and health coaching in exercise and nutrition choices that aid in recovery from addiction.

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